Not only is thyme one of the ‘big 4’ culinary herbs (alongside parsley, sage and rosemary), but it’s also been used for centuries for its medicinal properties…. most notably, for its antibacterial and antifungal benefits.
- 3calories / gram
- 7% water (dried& ground)
Great source of:
- Vitamin A, B6& C
- Riboflavin (B2)
- Alleviate coughing and reduce the symptoms of bronchitis.
- Lower blood pressure and cholesterol.
- Boost the immune system and fight bacterial and fungal infections.
- Increase neuronal activity and boost the mood.
- Improves the production of red blood cells and circulation.
- Prevents atherosclerosis, strokes, heart attacks and coronary heart disease.
- Reduces oxidative stress that can lead to ocular degeneration.