Papaya

  • 36 calories / 100g
  • 89% water
  • Papaya contains a digestive enzyme (papain) that helps improve digestion and detoxification. It’s also high in flavonoids and antioxidants which support wound healing and reduce inflammation.
  • Great source of:
    • Vitamin A, B-Complex & C
    • Copper
    • Folate
    • Magnesium
    • Potassium
    • Dietary Fibre
  • Papaya may:
    • Support digestion, prevent a leaky gut, prevent constipation & ease morning sickness.
    • Reduce inflammation and symptoms of rheumatoid arthritis.
    • Support the production of blood platelets and improve clotting ability.
    • Reduce free-radical damage and cholesterol oxidation for a healthier heart.
    • Boosts detoxification processes and immunity and prevents some cancers.
    • Prevents macular degeneration and supports healthy skin.
    • Contains anti-viral properties.

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