Papaw & Papaya

Whilst similar in shape colour and texture, papaw and papayaare not the exact same fruit, although they do both contain a similar nutritional profile. Both are also high in antioxidants.


  • 36 calories / 100g
  • 89% water


Great source of:

  • VitaminA, B-Complex & C
  • Copper
  • Folate
  • Magnesium
  • Potassium
  • Dietary fibre
  • Antioxidants

Papaw/Papaya may:

  • Support digestion, prevent a leaky gut, prevent constipation & ease morning sickness.
  • Reduce inflammation and symptoms of rheumatoid arthritis.
  • Support the production of blood platelets and improve clotting ability.
  • Reduce free-radical damage and cholesterol oxidation for a healthier heart.
  • Boosts detoxification processes and immunity and prevents some cancers.
  • Prevents macular degeneration and supports healthy skin.
  • Contains anti-viral properties.