Mulberries are sweet in flavour, offer impressive nutritional value (including antioxidants), and have been used for centuries in Chinese herbal remedies to treat heart disease, diabetes, anaemia and arthritis.

• 35calories / 100g
• 90% water

Great source of:

• Vitamins C, E& K
• Iron
• Potassium
• Antioxidants
• Dietary fibre

Mulberries may:

• Lower cholesterol, regulate blood pressure and decrease the risk of heart attack and heart disease.
• Moderate the increase of blood sugar levels after meals and assist with the control of diabetes.
• Reduce oxidative stress and potentially prevent the development of cancers.
• Stimulate the activation of macrophages which supports a healthy immune system.
• Boost the production of red blood cells and optimise body system functioning.
• Protect neural pathways and enhance cognition.
• Aid digestion and prevent bloating and constipation.
• Protect the retina and prevent macular degeneration.
• Reduce the early signs of aging.