Things I’ve Learned – How to Live Fit

#thingsivelearned When you start any new exercise program, you need to do it with the INTENTION of actually BEING FIT…. for the rest of your life!! You see, in order to maintain fitness once you’ve established it, you will need to incorporate exercise into your lifestyle, as a normal, everyday part of your life…. for…

Things I’ve Learned – Infuse Your Life with Action

#thingsivelearned You can dream your dreams, visualise, plan and strategize, or diligently acquire knowledge from peers, a ton of books, or an internet full of online webinars…. but ultimately, the only thing that is going to result in the achievement of your goals, is ACTION! Whether it be a fun recreational pursuit, a radical career…