Cherie Rivas is the fresh thinking, straight shooting Women’s Health & Wellness Coach who shares her knowledge and experience in weight loss, psychology, personal training and yoga, together with her studies in nutritional medicine, to inspire and empower other women to rise into the life they love.
Through the core elements of Cherie’s ‘fitness, food and fortitude’ philosophy, women are physically and emotionally enabled to refocus their mind, recreate their menu and reinvigorate their body. This ultimately creates a solid foundation of health which allows them to develop in all other aspects of life.
Body Shaper, Menu Maker, and Paradigm Shaker…. Cherie is a winner of a prestigious International Women’s Day Award, local Business Chamber Awards finalist, co-author, blog contributor, public speaker, international retreats facilitator, activist, and reformed ‘yo-yo dieter’. Her calling is to make a positive and significant contribution to those around her, by assisting them to reconnect at a higher level with their bodies and minds…. and ultimately, with their spirit.
She has personally developed, and delivers a suite of programs focused on enhancing the physical and emotional wellbeing of women…. allowing them to reclaim energy, confidence, superior physical health and the vibrant power to create the life of their dreams.
She aims to create a sisterhood of mature, self-care focused women who know and understand that their entitlement and capacity to achieve a superior physical status, underpins longevity and thus their power to discover and explore their boundless potential.